Are you a people pleaser? 🤔  In our latest videos, we explore the signs and roots of this common behavior.  Signs You Might Be a People Pleaser: - Agreeing even when you disagree - Over-apologizing for your feelings - Avoiding conflict at all costs - Struggling to say “no” - Never demanding what you need *Why Does This Happen?* Many people pleasers have faced criticism for their true opinions, leading to feelings of invalidation and misunderstanding. This can create a cycle where they prioritize others' approval over their own needs.. Join us as we unpack these behaviors and discuss how to break free from the need for approval, embrace authenticity, and prioritize self-care! 💖✨ Let’s start a conversation—share your thoughts or experiences below! 👇 #healingonboard  #PeoplePleasing #SelfDiscovery #MentalHealthAwareness #AuthenticityMatters

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Diesmal liegt ein ganz besonderes Highlight auf unserer Route: Die schmalste Meerenge der Welt. Diese kann aufgrund starker Strömungen nur nachts durchfahren werden. Während der Durchfahrt im Pulk mit einigen Segelbooten staut es sich gerade an der engsten Stelle bedenklich! Seht selbst, ob wir heil durchkommen und was wir noch so erleben auf dieser Tour. This time there is a very special highlight on our route: the narrowest strait in the world. Due to strong currents, it can only be crossed at night. During the passage in a group with a few sailing boats, there is a serious traffic jam at the narrowest point! See for yourself whether we get through safely and what else we experience on this tour.

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Recado especial do Mauro @mpdottori para os comandantes das tripulações que vão fazer história na 50ª SIVI. Está chegando a hora! Junte-se a nós e ajude a escrever o futuro da Vela brasileira. Participe da Regata Vela do Amanhã com as crianças das escolinhas de vela. #sivilhabela #vempravela #semanadeveladeilhabela #semanadevela #vela #sailing #ilhabela #sivi50 #shorts

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