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![A SERIOUS WAKE-UP CALL in the Gulf Stream [EP 189]](https://i.ytimg.com/vi/ppMBo2DRLME/maxresdefault.jpg)
61,904 ビュー · 06/03/23
1,220 ビュー · 15/05/22
When you wake up, GET UP
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14/06/22
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Morning walks- summer time? earlier is better! When you wake up, get up. Doesnt' matter if you walk or meditate or what your morning routine is- get up! It's sort of the opposite of the couch potato idea. twitter @sidewayskoyote substack: https://sidewayskoyote.substack.com/
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61,904 ビュー · 06/03/23
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