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When you wake up, GET UP

6 Visninger· 14/06/22
23degrees
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Morning walks- summer time? earlier is better! When you wake up, get up. Doesnt' matter if you walk or meditate or what your morning routine is- get up! It's sort of the opposite of the couch potato idea. twitter @sidewayskoyote substack: https://sidewayskoyote.substack.com/

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