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Short Workout. Pelvic Floor and Lymphatic System.
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21/06/21
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Sailboats
A short yoga based workout in a limited space for pelvic floor and lymphatic system. Includes exercises that help to strengthen the muscles of the pelvic floor and invigorate the lymphatic system. Simple wellness. Boat life. #pelvic floor #lymphatic system #yoga #short workout #limited space workout #boat life
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40,039 Views · 15/08/25
2,995 Views · 08/08/25
202,758 Views · 02/08/25
22,695 Views · 02/08/25
583 Views · 02/08/25
61 Views · 24/07/25
108 Views · 20/07/25
