She Stopped Overthinking Every Coaching Session

Do you ever finish a coaching session and immediately start replaying it in your head? Wondering if you asked the right questions, talked too much, missed something important, or actually helped your client? That’s exactly where Rebecca was. Rebecca was already a trained health coach. She cared deeply about her clients and had invested in her training. But every coaching session felt mentally exhausting. She didn’t have a clear process. Every session felt different. Every client conversation felt unpredictable. And she spent far too much energy trying to figure out what to do next. In this video, I’m sharing Rebecca’s story and the shift that helped her stop overthinking every coaching session. You’ll learn: • Why so many trained health coaches feel mentally exhausted after coaching sessions • The hidden reason you’re constantly second-guessing yourself • Why confidence doesn’t come from another certification • How a simple coaching structure can free up your mental bandwidth • The shift that helped Rebecca become more focused, present, and confident with clients One of the things Rebecca shared after learning this process was: “I now feel confident about how to set up my sessions. I know what to focus on during different parts of the call and I have a much better grasp on how much time to spend on things like accountability, coaching and putting together an action plan.” And that’s what this video is really about. Not becoming a different coach. Becoming a coach who has a process they can trust. Because when you’re no longer trying to figure out what comes next, you can focus on what matters most: Listening. Coaching. Creating change. 🎓 HEALTH COACHING ESSENTIALS If you’re tired of winging your coaching sessions and want a complete coaching framework from Discovery Call to Program Completion, learn more about Health Coaching Essentials here: https://www.gethealthcoachskills.com/hce-self-study/ Inside you’ll learn: • Coaching Clarity Blueprint • Foundation Sessions • Ongoing Session Structure • Behavioral Change Coaching • Discovery Calls & Onboarding • Coaching Program Design 📺 WATCH NEXT The Complete Anatomy of a Health Coaching Program – Available on July 8. CONNECT WITH ME Website: https://michelle-maclean.com/ Facebook Group: https://www.facebook.com/groups/coachingskillsforhealthcoaches Instagram: https://www.instagram.com/michellehealthcoach/ #healthcoach #healthcoaching #wellnesscoach #behaviorchange #healthcoachingbusiness