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Live-Sport Kraft-Workout für zu Hause Day25, NRV Sportstudio #49

589 Pogledi· 20/04/20
nrvsegeln
nrvsegeln (@nrvsegeln)
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Das NRV Sportstudio live! Krafttraining ist angesagt! :-) Sport ab 1:55 min. 2 Runden Bauchmuskelmassaker: Pushup Clap Simba Bicycle Crunch Hip Raise Heel Touch Schwimmer Plank Leg Raise Handtuch ziehen Russsian Twist Seitliche Situps Instagram: @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)

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