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Live-Sport Kraft-Workout für zu Hause Day15, NRV Sportstudio #29

344 Pogledi· 06/04/20
nrvsegeln
nrvsegeln (@nrvsegeln)
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Das NRV Sportstudio live! . Krafttraining ist angesagt! Sport ab 8:27 min. Programm: Warmup 3 Runden: Squat Jump Super Schwimmer Hip Raise Side Plank Heel Touch Iso Bizeps MMA Pushups Plank Walk Handtuch ziehen Cross Crunch Beste Rücken Instagram: @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)

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