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Live-Sport Cardio-Workout für zu Hause Day19, NRV Sportstudio #38
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180 Views·
10/04/20
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Sailboats
Das NRV Sportstudio live! Dehnung und Cardio um 16 Uhr. Sport ab 4:00 min. Programm: Warmup Dehnung / Stretching 3 Runden: 3 Runden: High Knees Back Lunge Jump Lateral Speed Step Mountain Climber vert. Broad Jump 2 Jacks 1 Burpee Jump Mountain Climber Squat Jumps High Knees Cha-Cha Plank-Challenge Instagram: @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)
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1,466 Views · 31/08/25
12,964 Views · 30/08/25
8,304 Views · 30/08/25
2,305 Views · 26/08/25
8,713 Views · 13/08/25
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