Keeping fit at sea and at anchor, onboard a Neel 51.

Eva´s fitness channel link: https://www.youtube.com/channel/UCqZA9LvygaHd3Yuy9QS8hsA In this episode we explain how to keep fit whilst at anchor and at sea in remote places. This is directed to towards someone with basic to intermediate level knowledge. You can always make a good workout with things you might find in nature such as rocks. Good habits reap their reward..... Eva, James and Elbe. Join this channel to get access further benefits: https://www.youtube.com/channel/UCiza2TBRzBn3GnN7j72kNsA/join