How to maintain a HEALTHY LIFESTYLE SAILING? [EP4]

Nouvelle Chaine en Français : @danietmarv https://www.youtube.com/channel/UChdsCViFctCvZiWUxhygMeA Join this channel to benefit from exclusive advantages: https://www.youtube.com/channel/UC9XiCcxajVjd1FIyeoeNEGA/join This is Chapter 4 of our unconventional slow sailing around the world. On the way we explain some details on what we consider to be a healthy nutrition. Hi everyone, thanks for watching us! In this episode you'll see us turn a bad situation into a good one. Since December's storms on the Mediterranean pushed us into the harbor of Valencia for one week, we decided to get the most out of it. We explore the town, get some sailboat jobs done and of course continue doing CrossFit® despite the weather. This is Chapter 4 of our unconventional slow sailing around the world. On the way we explain some details on what we consider to be a healthy nutrition. Enjoy! Subscribe to our channel :) https://www.youtube.com/channel/UC9XiCcxajVjd1FIyeoeNEGA/?sub_confirmation=1 New Website, to know more about us : https://nomadcitizensailing.com Become a Patron & Join our Community to participate in creating the adventure. https://www.patreon.com/nomadcitizen Donate Via Paypal to help us get a new microphone! : https://paypal.me/nomadcitizen Nomad Citizen Sailing Instagram : https://www.instagram.com/nomad_citizen_sailing/ Dani : https://www.instagram.com/dani__milan/ Marvin : https://www.instagram.com/marv__heurt/ Music : Museum of Revolution2 par Hey Saturday Sun https://soundcloud.com/heysaturdaysun-1/8-museum-of-revolution2 Milgi Lounge Jazz August par DJ Ecklectic Mick https://soundcloud.com/ecklecticmick/milgi-lounge-jazz-august Music by LiQWYD Free download: www.bit.ly/himalaya-free-download Free download: bit.ly/underwater-free-download INSTAGRAM: Music by @LiQWYD Scandinavianz - Sunny Island (Vlog Travel Music) par Scandinavianz —————— 🖥 Available on 4K with 'Google Chrome' TikTok Nomad Citizen Sailing https://vm.tiktok.com/t99V9t/ #sailing #sailboat #bahamas #sailingfamily #digitalnomad