Do You Know What A Circadian Rhythm Is? #yoga #circadianrhythm #shortvideo

⏰Just go with the flow—We’ve all heard that—but, what is it? It is your circadian rhythm–which is your internal time clock. 🦋Our current habits are out of sync with the circadian rhythm….and as a result we invite and encourage Dis Ease to come hang with us—look at that word and really see it. Dis-Ease.👀 ♥️✌️Let me know your thoughts, your struggles. Let me know if this resonates, and we can inspire each other. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: / writerjacks Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9