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DBT Skills
On day 85 out of 90 in Southeast Asia, I crashed on the motorbike while filming myself. This was a gentle crash. A few minutes later, I crashed again while going downhill. The motorbike I rented had no rear brake and so I was trying to navigate the steep dirt roads with only the front brake. Any cyclist/motorcycle rider knows the danger in that... The second crash was a doozy and I bruised my knee pretty good... Still hurting a week later. (Yes Mom and Dad, I've been to both the hospital on the island, and my doctor here at Stanford. I'll be fine.)
