for Nicolas, owner of a Scenic E-Tech electric, there’s no complexity to driving electric simplicity and reliability in all circumstances, discover his everyday experience and you, are you ready to go electric? explore the Renault E-Tech electric range: https://bit.ly/4d1zVwv #renault #Scenic #ETech #electric

hh

TÜRKİYEDE TEK ÇEKŞNMEDEN ARA Bilği için :Burak Bey veya Tufan bey 05325059578 STARIA YAT #automobile #teknedeyaşam #boating #balıktaysanözgürsün #yachtlife #olta #deniz #fishing #boatlife #izmir

Early alarm, wind still howling, but no excuses — we got out to the track and completed Couch to 10K Week 2. Why start from the beginning? Because of a knee injury… and because sometimes the smartest move is to slow down to build back stronger. This journey isn’t about ego. It’s about consistency. We’re training together, building step by step, and focusing on long-term progress — not quick wins. Alongside the workouts: ✅ Water intake on point ✅ Diet dialled in ✅ Reading daily (Atomic Habits) ✅ Progress pics done We’re also gearing up for: 🏊‍♂️ Pool swimming (once we get cleared at the local hospital) 🌊 Open water swimming when it warms up 🏃‍♂️ Training for an endurance race in Santorini this October 💡 KEY TAKEAWAY FROM TODAY: You don’t need to start fast. You don’t need to be fit. You just need to start. Even if that means starting again. 📚 CURRENT READ: Atomic Habits by James Clear One of the biggest lessons so far: Small daily habits shape your identity — not the other way around. 🔥 IF YOU’RE THINKING ABOUT 75 HARD: This is your sign. It doesn’t matter where you are right now… What matters is showing up. 👉 Follow the journey daily 👉 Drop a comment if you’re doing 75 Hard or thinking about it 👉 Subscribe to stay accountable with us ----------------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------------------ ***** LINKS ***** Don't forget to drop by our website, found out a bit more about us, read the latest blog or even subscribe to our newsletter. http://www.carlandjenny.com // Video Stories, Pictures and more about us and what we get up to on our blog. ------------------------------------------------------------------------------------------------------ ***** HELP US KEEP THE VIDEOS COMING ***** Want the chance to come aboard or get unseen footage privileges? Please become a Patron and support our video productions. http://www.patreon.com/carlandjenny // Get fun rewards for supporting Carl and Jenny’s videos and becoming a patron -- Rather just buy us a beer? You can do that via PayPal You can also buy us a beer at paypal.me/CarlandJenny ------------------------------------------------------------------------------------------------------ ***** CONNECT WITH US ***** Don’t forget to Like us on Facebook https://www.facebook.com/carlandjenny // Like for daily pictures and stories from us both See our latest pictures on Instagram https://www.instagram.com/CarlandJennysailing // Follow for great pictures from Carl and Jenny Get our latest updates on Twitter https://www.twitter.com/carlandjenny // Follow to get our real-time updates ------------------------------------------------------------------------------------------------------ ***** CAMERAS ***** Interested in what gear we use? Here's a list of some it and links to Amazon where you can get your own. Panasonic Lumix GH5 https://amzn.to/2OlMdo5 Panasonic 35-100 2.8 lens https://amzn.to/2DbfdbF Rode Videomic pro https://amzn.to/2XMqEQE Rode smart lav mic https://amzn.to/2OGHe02 Canon G7x mkii https://amzn.to/2pKwqp4 Panasonic Lumix waterproof compact DMC-FT3 https://amzn.to/2DdzGMT GoPro Hero 3 black GoPro Hero 6 black https://amzn.to/34jsIC1 Rode Micro https://amzn.to/2Oh3YEM iPhone 6+ . https://amzn.to/2pSLD7K Drone - DJI Mavic Pro Fly more https://amzn.to/2KTP0T5 DJI Osmo pocket https://amzn.to/37EnYsz DJI Osmo pocket accessories https://amzn.to/2XLQLXM Zoom H1 Sound recorder . https://amzn.to/2OOkmvM Zoom H4 Sound Recorder https://amzn.to/2s8ABMf ------------------------------------------------------------------------------------------------------ ***** EDITING SOFTWARE ***** MacBook Pro https://amzn.to/2KTblA9 Final Cut Pro x with Marantz external mic https://amzn.to/2QOoIpd Lacie external Rugged Hard Drive https://amzn.to/2shNBzp ------------------------------------------------------------------------------------------------------ ******Navigation******* Navionics https://amzn.to/2KQBTSP Garmin inReach https://amzn.to/2QSk09R ------------------------------------------------------------------------------------------------------ Get Tubebuddy for great stats for your YouTube Channel http://bit.ly/2eHmFPK