Sailing demands full-body fitness—core strength, leg endurance, upper body power, and balance. But you don’t need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses—just movement. ⚓💥 #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady

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Take a look at a few of our sailing yachts available for charters in the Ionian Sea. If you want to see more you can always visit our website or follow us on social media! Website https://www.patrasyachts.gr Facebook https://www.facebook.com/ioniancatamarans Instagram https://www.instagram.com/ioniancatamarans

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Watch this wunderpus octopus walk along the bottom of the sea.

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Darryl Hodgson starts this series of videos off with this introduction on how to measure for a new www.precisionsailloft.com main sail.

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WATCH THIS NEXT: Let's Get this Boat Launched Already! | Sailboat Refit and Restoration | Morgan 37' Tour https://www.youtube.com/watch?v=n07PdWv-QXw&list=PLXV0iLKduMo275PMjDnLZu1oaN5HexThe&index=14 VIDEO DESCRIPTION 5 coats of barrier paint... 2 coats of anti fouling paint... 4 coats of hull paint... 2 coats of hull stripe paint... 2 coats of cabin top paint... 2 coats "no skid" paint LATER plus tons a lot of rain! Kept us out of the water until almost July 😳. A full 2 months later than anticipated when prep work began in the late winter/early spring. It was a long wait but very worth it to get the new home beautified! You can see your reflection in the hull paint 🪞 ✅GET WEEKLY VIDEOS AND FUN IDEAS DELIVERED// JOIN THE NEWSLETTER HERE: kellykolson.ck.page ✅ FOLLOW US ON SOCIAL MEDIA Instagram.com/kellykolson Instagram.com/gporgie58 #boatrestoration #boatlifestyle #boatrefit

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