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Sailing demands full-body fitness—core strength, leg endurance, upper body power, and balance. But you don’t need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses—just movement. ⚓💥 #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady

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Lowell Sheppard of @Pacific Solo will be celebrating his birthday via live stream and answering questions submitted by YOU! Please join me, March 20th, ( 10 am Japan time, for my virtual birthday and third live special. I will be broadcasting from a new secret location, joined by a fellow never-too-later, Joshua. Joshua, a creative digital producer, will be fielding your questions. The FIRST 10 QUESTIONS he chooses will either receive a copy of my book, ‘Never Too Late’ or a $10USD voucher to the Pacific Solo Store. All questions submitted by Saturday, March 19, will also be entered into a lottery for a $100USD Voucher for the Pacific Solo Store. Ask me anything you like. Joshua will choose what I am to answer. I will also be giving updates on where I am, what comes next, when and where the History Channel will begin filming the pilot ‘Dare to Dream,’ and when I plan to do the solo pacific passage. To submit your questions, leave a comment below OR visit the following link: https://bit.ly/pacificsolo There will be free giveaways to questions chosen by and a special draw for all questions and a chance to win 100USD

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Our onboard reporter Antoine Auriol captured incredibly beautiful drone footage as Malizia - Seaexplorer approached the Equator on Day 6 of Leg 2 of The Ocean Race. Shot and edited by Antoine Auriol

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We had a tour guide that used to work at the Montserrat Springs Hotel ! He told us things you could only imagine about the guests (usually musical rock stars). Watch the full video for more!

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