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Sailing demands full-body fitness—core strength, leg endurance, upper body power, and balance. But you don’t need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses—just movement. ⚓💥 #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady
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LAK II is a beautiful yacht that in a sense carries in her timbers the story of France over the past 85 years. https://www.sandemanyachtcompany.co.uk/yacht/742/LAK%20II Born in a brief period of optimism between depression and war, and somehow a survivor of that war’s deprivations; designed by a young naval architect, André Mauric, whose genius would later become universally recognised; vibrant participant in the carefree post war years, and in France’s intense America’s Cup campaigns of the 1970s... But in the end, a wonderful yacht because André Mauric had that touch of technical and artistic flair that guarantees immortality. LAK II was given a new lease of life in 2007 that ensures another lifetime of pleasure giving. In current ownership in England she has been recently given a fully electric propulsion system and new sails, and won her class at the 2022 edition of British Classic Week.
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Crossing the Atlantic in a small boat - half way across an OCEAN one has to keep clean which proves difficult in a constant roll in following wind and waves. Part 2 of the series out soon.
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My wife's reaction to comments on cucumber! Priceless... See all these outtakes at the end of our videos!
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