Things you must've Promised Yourself

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🌿 Growing up in an abusive family can leave deep scars, but remind yourself —and everyone else who needs to hear it—that it’s okay to feel the way you do. It’s okay to acknowledge the pain and confusion that comes from a childhood filled with fear and uncertainty. "I promise to honor my journey, no matter how difficult it may seem. Healing is not linear, and there will be days when the weight of the past feels heavy. But I’m learning that it’s okay to take my time. It’s okay to seek help and lean on others when I need support." So here’s to all of us who carry the weight of our pasts: it’s okay to feel lost sometimes, but it’s also okay to rise above it. We are stronger than we realize, and with each step forward, we reclaim our power. Let’s continue this journey together, knowing that healing is possible and brighter days are ahead. 💖✨ #HealingJourney #YouAreNotAlone"

Alinghi Red Bull Racing get loose while on the limit during another great training day in Barcelona. #AC37Recon #shorts SUBSCRIBE to the official America's Cup channel: https://www.youtube.com/c/americascup Like America’s Cup On Facebook: https://www.facebook.com/americascup Follow America’s Cup On Twitter: https://www.twitter.com/americascup Follow America’s Cup On Instagram: https://www.instagram.com/americascup Stay up to date with the America’s Cup newsletter: https://www.americascup.com/en/newsletter The 37th America's Cup will be Defended in Barcelona by four-time America's Cup winner, the Royal New Zealand Yacht Squadron represented by their team, Emirates Team New Zealand. #AmericasCup #AC37 #Barcelona2024

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The Glen yacht, a stunning vessel designed by the talented Alfred Mylne in the Mid 1900's, is truly a timeless classic that has captured the hearts of many sailing enthusiasts. This remarkable yacht showcases an elegant design and exceptional craftsmanship, and you will find many of these beautiful boats racing each Wednesday Night on the picturesque and serene Strangford Lough. The first race of the eagerly anticipated 2025 season got underway in perfect conditions, with the sun shining brightly and a light to moderate breeze providing the ideal setting for a thrilling competition. As the day transitioned into night, the sunset was absolutely spectacular, painting the sky with vibrant hues as this Glen yacht punched through the glowing setting sun, making its way up to the final top mark in the exhilarating first race of the season. The team at Bottom Up Boats is incredibly excited to be back on the water for the 2025 racing season and is looking forward to capturing and bringing you more great footage of the thrilling events and beautiful moments throughout the season. The smooth and soothing sounds accompanying the breathtaking sunset are graciously provided by NoCopyright Sounds. The featured track, Diviners - Savannah (feat. Philly K), adds an extra layer of enjoyment to the visuals, and you can listen to the full version of this delightful track through the link provided below. Don't miss out on this fantastic experience! https://www.youtube.com/watch?v=u1I9ITfzqFs