🌿 Growing up in an abusive family can leave deep scars, but remind yourself —and everyone else who needs to hear it—that it’s okay to feel the way you do. It’s okay to acknowledge the pain and confusion that comes from a childhood filled with fear and uncertainty.  "I promise to honor my journey, no matter how difficult it may seem. Healing is not linear, and there will be days when the weight of the past feels heavy. But I’m learning that it’s okay to take my time. It’s okay to seek help and lean on others when I need support." So here’s to all of us who carry the weight of our pasts: it’s okay to feel lost sometimes, but it’s also okay to rise above it. We are stronger than we realize, and with each step forward, we reclaim our power. Let’s continue this journey together, knowing that healing is possible and brighter days are ahead. 💖✨ #HealingJourney #YouAreNotAlone"

0

0

0

2

The Maverick 440 has state of the art electronics equipped on board.

0

0

0

462

0

0

0

0

575

During our time with Paul and Rebecca from SV Mystic Hearts, we reminisced on how the need for social distancing led to a resurgence in the cruising community, how they like to dine up and down the east coast and David’s strategy on how to deal with unruly neighbours. Podcast: 🎙️ Three Sheets Episode is available on all streaming platforms or follow the link in our bio to listen or watch on YouTube. Follow link below to Subscibe to Latitudes & Attitudes https://latsatts.com/subscribe-2/

0

0

0

37

#sail #sailing #spain #vela Aunque sea en el mes de agosto, el mediterráneo no siempre nos lo pone fácil.. Subiendo a Valencia, puerto base del Ambroz. Ciñendo la mayor parte del tiempo.

0

0

0

293