🌿 Growing up in an abusive family can leave deep scars, but remind yourself —and everyone else who needs to hear it—that it’s okay to feel the way you do. It’s okay to acknowledge the pain and confusion that comes from a childhood filled with fear and uncertainty.  "I promise to honor my journey, no matter how difficult it may seem. Healing is not linear, and there will be days when the weight of the past feels heavy. But I’m learning that it’s okay to take my time. It’s okay to seek help and lean on others when I need support." So here’s to all of us who carry the weight of our pasts: it’s okay to feel lost sometimes, but it’s also okay to rise above it. We are stronger than we realize, and with each step forward, we reclaim our power. Let’s continue this journey together, knowing that healing is possible and brighter days are ahead. 💖✨ #HealingJourney #YouAreNotAlone"

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L'avantage en solitaire, c'est qu'il n'y a personne pour venir te dire que tu es fou et que tu fais trop de bruit 🤪 Navigation en solitaire de Palerme en Sicile, à Sète dans le sud de la France - Aout 2022 Suivez l'intégralité de nos aventures familiales en voilier autour du monde : https://www.facebook.com/voyage.de.Plume/ https://www.instagram.com/levoyagedeplume/

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The best of PAPA Regatta 2021 — all in one epic 1-minute short. A vibrant mix of thrilling races, carefree dancing, spontaneous flash mobs, live guitar, all night talks and songs, and breathtaking views. The perfect snapshot of where sport meets celebration. Credits: Video by @AlexeyPerfilov #PAPARegatta #PAPARegatta2021 #TheArtOfSailings #ArtOfSailings #Croatia #SailAndFun #LiveGuitar #BeautifulLife

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Finally, we're back on our boat, Jupiter²! If you've missed Jupiter², you won't want to miss our episode on Sunday, at 12:00 PM MST. See you there 😎 #aluminum #aluminumboats #performancecruisingcatamaran #sailinglifeonjupiter #sailing #boatlife

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❓ Would you choose to sail in the roughest and most remote waters of the world? 🌊 😱 In part 2 of The Southern Ocean Series, we see how the world's best offshore sailors will navigate the epic Southern Ocean during The Ocean Race 2022-23. Don’t forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com MB012FONVJ4ATNC

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