🌿 Growing up in an abusive family can leave deep scars, but remind yourself —and everyone else who needs to hear it—that it’s okay to feel the way you do. It’s okay to acknowledge the pain and confusion that comes from a childhood filled with fear and uncertainty.  "I promise to honor my journey, no matter how difficult it may seem. Healing is not linear, and there will be days when the weight of the past feels heavy. But I’m learning that it’s okay to take my time. It’s okay to seek help and lean on others when I need support." So here’s to all of us who carry the weight of our pasts: it’s okay to feel lost sometimes, but it’s also okay to rise above it. We are stronger than we realize, and with each step forward, we reclaim our power. Let’s continue this journey together, knowing that healing is possible and brighter days are ahead. 💖✨ #HealingJourney #YouAreNotAlone"

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The wildlife is the best part of cruising Alaska!

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From tears of joy, to tears of frustration, week 13 of the Vendée Globe was another emotional and dramatic one. And if you thought that the close competition was reserved for the front of the fleet you might want to think again. The 10th edition of the world’s toughest offshore race has delivered the highest level of competition throughout the fleet that the event has ever seen. From the front to the back there have been intense private battles that have lasted for 28,000 miles. And such is the pace this time around that even the tail enders are completing the race quicker than before.

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#요트 #세일링 #sailing 2024.07.13-14 세일링 로그⛵️마스트에 핼야드 라인이 들어가 버렸지만, 많은 분들의 도움으로 잘 해결하고 세일링 할 수 있었습니다. J24는 마스트를 타고 올라갔는데, J70은 마스트 분리해서 해결했네요. (어떤게 더 수월한지 모르겠지만, J24가 갑자기 타고 싶네요 ㅎ) 세일링 하는 시간만큼, 때로는 세일링 하는 시간 보다 배를 준비하는 시간이 더 많이 드는 스포츠😆 그런 수고로움까지 함께 할 줄 알아야 진정한 팀이고, 세일러이지 않을까 조심스럽게 생각해봅니다. ( 우리팀 @team_ladies_sailing.kr 이 그렇습니다😆) #요트 #세일링 #스포츠 #j70 #sport #취미 #팀 #teamwork

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Tornado catamaran racing

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