🌿 Growing up in an abusive family can leave deep scars, but remind yourself —and everyone else who needs to hear it—that it’s okay to feel the way you do. It’s okay to acknowledge the pain and confusion that comes from a childhood filled with fear and uncertainty.  "I promise to honor my journey, no matter how difficult it may seem. Healing is not linear, and there will be days when the weight of the past feels heavy. But I’m learning that it’s okay to take my time. It’s okay to seek help and lean on others when I need support." So here’s to all of us who carry the weight of our pasts: it’s okay to feel lost sometimes, but it’s also okay to rise above it. We are stronger than we realize, and with each step forward, we reclaim our power. Let’s continue this journey together, knowing that healing is possible and brighter days are ahead. 💖✨ #HealingJourney #YouAreNotAlone"

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We made it to Hawksbill Cays and Fox Town in the Abacos. The sailing life is sweet as we go on dinghy adventures around cays, mangroves and sand bars. Make sure to subscribe for more videos and don't miss our weekly full lenght episodes every Thursday.

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We’re getting ready to sail from Hampton, VA to Bermuda and then on down to St Martin. One of the hardest jobs is filling the boat with pre-made meals (easy to cook on passage), food, beverage, and water. It costs $1,000’s and it takes several days of planning, cooking, and organizing! #sailinglife #boatlife #sailingadventure

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Epiphany's Keel Smile

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