Meet Carol and Sally! They recently picked up their new Scamp and are going to be sharing their experiences learning to sail her, and then exploring waters in the desert southwest (Lake Powell, AZ is a big one they want to camp cruise). “I thought it would be wise for my body to not only build up strength, but to stretch and use some postures and slow movements I usually associate with yoga or tai chi,” said Carol. “Doing this might prevent injuries no matter your age.” In this case, showing is better than telling, so here’s a short video demonstrating Carol’s strength and mobility-building routine in preparation for sailing her new Scamp! Get to know them on their intro post on our blog, and follow along as they learn and sail in their new Scamp! https://ghboats.com/2025/07/launching-into-the-scamp-adventures-of-carol-and-sally/

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NYYC American Magic Head Coach, Tom Burnham, discusses the importance of practice and training for creating a winning mindset: “One of the biggest pieces of being mentally prepared is to have lived through a lot of the maneuvers and tactical situations already. We are actively trying to expose the team to as many situations as possible so when it comes up in real life it’s going to be easier to manage.”

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This is our experience sailing in Gale Force 9 on passage from Canada to Bermuda in October in the North Atlantic Ocean See the full video here https://youtu.be/xfATXliTIgg Thank you to all our subscribers, without you the channel would not exist! A huge thank you to all our incredible Patrons for making this adventure possible We love to read and reply to all your comments! If you enjoyed the episode give it a like, share and please subscribe Thanks for watching, hope you are enjoying the episodes Up-dates in realtime https://www.facebook.com/The-Sailing-Brothers-108277941367444 Would you like to support us? Patreon: https://www.patreon.com/TheSailingBrothers Paypal: https://www.paypal.com/paypalme/TheSailingBrothers Buy us a Coffee: https://ko-fi.com/thesailingbrothers60713 Thanks for all of your support Our Merch shop https://my-store-c93222.creator-spring.com/ Luke and Adam The Sailing Brothers #storm #Sailing #gale Disclaimers and copyrights : All video content on this channel/page is copyright and must not be used without permission. All music used in this series is original or, free to use, royalty free, used with permission. No copyright infringements intended. All statements are personal opinions and need not necessarily represent fact. music played in order Nomyn - Exhale Free Download: https://soundcloud.com/nomyn/exhale → Support Nomyn Soundcloud - https://soundcloud.com/nomyn Facebook - https://www.facebook.com/NomynMusic/ Spotify - https://open.spotify.com/artist/5VbsC... Apple Music - https://itunes.apple.com/us/artist/no... Tidal - https://tidal.com/browse/artist/9625974 Deezer - https://www.deezer.com/en/artist/1485... Youtube - https://www.youtube.com/channel/UCf1r... Bandcamp - https://nomyn.bandcamp.com/ Twitter - https://twitter.com/NomynMusic Instagram - https://www.instagram.com/nomynmusic/

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FREE GIFT to you, CLICK HERE: https://bit.ly/3uSmHhI Subscribe to our YouTube Channel at https://bit.ly/3ta7Hv6 Catamaran Living: Pros and Cons Revealed Recommended Books: https://amzn.to/42ZXTBA 'The Case for the Cruising Catamaran' by Charles E. Kanter, published by Cruising Guide Publications https://amzn.to/4bXtIyL 'Multihull Voyaging' by Thomas Firth Jones, published by International Marine/Ragged Mountain Press In full transparency, please note that the links in this video description may be affiliate links, which means I may earn a commission if you make a purchase through these links. You don't pay more when using these links, and any earnings help to support this channel. I only recommend products or services I believe will add value to my audience. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising." Thank you for your trust and support!

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