Meet Carol and Sally! They recently picked up their new Scamp and are going to be sharing their experiences learning to sail her, and then exploring waters in the desert southwest (Lake Powell, AZ is a big one they want to camp cruise). “I thought it would be wise for my body to not only build up strength, but to stretch and use some postures and slow movements I usually associate with yoga or tai chi,” said Carol. “Doing this might prevent injuries no matter your age.” In this case, showing is better than telling, so here’s a short video demonstrating Carol’s strength and mobility-building routine in preparation for sailing her new Scamp! Get to know them on their intro post on our blog, and follow along as they learn and sail in their new Scamp! https://ghboats.com/2025/07/launching-into-the-scamp-adventures-of-carol-and-sally/

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If your suffering with seasickness these gingerbread cookies will not only be tasty but they will settle your stomach! RECIPE BELOW. Harry bakes his famous gingerbread cookies while on a sail and shares them with his family. They are delicious and warm and he loves baking them! INGREDIENTS 125g butter, softened 1/2 cup brown sugar 1/2 cup Golden Syrup 1 egg yolk 2 1/2 cups plain flour 1tbsp Powdered Ginger 1tsp mixed spice 1tsp bicarb of soda METHOD 1. Preheat oven 180 degrees ( 160 fan forced) 2. Cream butter and sugar using electric beater 3. Add egg yolk and golden syrup and mix 4. Add flour , ginger, mixed spice and bicarb and combine 5. Roll into a ball and leave in fridge for 20mins 6. roll out dough between 2 pieces of baking paper 7. cut lots of shapes out using cookie cutters, we use gingerbread men, hearts and a star! 8. Bake in oven for 8-10mins. less if you want soft cookies and longer of you like them hard. 9. Once baked let cool for 10mins on tray then move to cooling rack 10. Enjoy and share with your friends and family! https://www.oceanpeople.com.au Check out our website here. Stay in touch on our socials @oceanpeoplesailing https://www.tiktok.com/@oceanpeoplesailing/ https://www.instagram.com/oceanpeoplesailing/ https://www.facebook.com/oceanpeoplesailing/ ---------------------------------------------------------------------------------------------- Music used : Soundstripe Royalty Free Music Artists: BRIGHT SEED - Clocking out 2NDYKCWE3DOJYTNE #sailingfamily #familysailing #sailingtogether #sailboat #catamaran #kidswhocook #fountainepajot #Tanna47 #cooking #seasick #seasickremedy #gingerbread #gingerbreadmen #yachtchef

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we sailed a Jeanneau 42 yacht with in the Aegean Sea. awesome sailing, beautiful sunsets and amazing new places.

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Relaxing day in front of the TV while grilling with Kanka rotisserie.

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Moody has given us a glimpse of their brand new Moody DS48, this is a world exclusive of what is to come in 2024 with their lunch at the BOOT Dusseldorf boat show in the new year.

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** 45D Sharpen Up Flotilla | 22-29 October 2022 (Saturday to Saturday - 7 days) ** If you are interested in bareboat chartering and skippering yourself yet it feels like a very big jump, then this flotilla is the perfect stepping stone for you! If you've recently bought a new yacht and want to get more familiar with it, then this flotilla will provide great support to help you manage the transition! If you simply want to get out on the water, build your sailing skills and confidence, then we guarantee you will love this flotilla full of fun and learning on the Adriatic. LEARN MORE: Ask in the comments and we'll send you a brochure Join Facebook Group: https://www.facebook.com/groups/45Dupdatescroatia Book a Chat with Nick: https://go.45degreessailing.com/sharpen-up-flotilla #flotilla #sharpenup #croatia #2022sailing

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