Meet Carol and Sally! They recently picked up their new Scamp and are going to be sharing their experiences learning to sail her, and then exploring waters in the desert southwest (Lake Powell, AZ is a big one they want to camp cruise). “I thought it would be wise for my body to not only build up strength, but to stretch and use some postures and slow movements I usually associate with yoga or tai chi,” said Carol. “Doing this might prevent injuries no matter your age.” In this case, showing is better than telling, so here’s a short video demonstrating Carol’s strength and mobility-building routine in preparation for sailing her new Scamp! Get to know them on their intro post on our blog, and follow along as they learn and sail in their new Scamp! https://ghboats.com/2025/07/launching-into-the-scamp-adventures-of-carol-and-sally/

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The #BlueSpottedStingray is mostly a nocturnal feeder, however, it is frequently seen by itself during the daytime, concealed beneath coral reefs. This guy was chilling when we were doing yet another amazing day dive in Raja Ampat. #RajaAmpat offers world-class chances for both day and night diving. Join us and experience Raja Ampat's rich aquatic life. Enquire today! 🔗Click the link on the bio! ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #ScubaDiving #Scuba #Diving #Diver #Liveaboard #DiveTrips #LiveaboardDiving

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Overview from this year's 2018 Junior Irish Sailing All Ireland Championships, hosted by the Royal St George YC in Dun Laoghaire. 16 sailors nominated by their classes, 2 days of great sailing in Fireflies, and won by Atlee Kohl (RCYC).

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