Crossing an ocean doesn’t mean putting fitness on hold. In fact, staying strong and fit becomes even more important. This is one of my favorite cardio workouts when I want something quick, intense, and effective. 20s ON / 10s OFF 4–6 rounds • Snap Jump • Split Jump • Down Ups • Crossed Mountain Climbers Fair warning: This one gets spicy pretty quickly 😅 No equipment. No gym. Just a few minutes and a willingness to suffer a little. And if you’re looking for a complete workout program designed for sailors, travelers, and people constantly on the move, you’ll find my NomadFit program through the link in my bio 🌊💪 ⚓ Life on the Showgirl is my journey toward one of the toughest solo sailing races on the planet: the Golden Globe Race — sailed solo, non-stop, and without modern technology. Follow along as I learn, prepare, and chase a dream that feels bigger than me. ------------------------------------------ New videos EVERY 7th of the month ------------------------------------------ EXCLUSIVE CONTENT!!: https://www.patreon.com/classicmara ------------------------------------------ Follow Mara: https://www.instagram.com/classicmara_/ __________________________ Support me: PayPal: https://www.paypal.me/helgamarielk Vipps: 39088 - Classic Mara Venmo: https://account.venmo.com/u/griedy1 GoFundMe: https://gofund.me/173a9a5e6 Buy Me a Coffe: https://buymeacoffee.com/classicmara __________________________ Affiliate links: Dakota Lithium Batteries: https://www.awin1.com/cread.php?awinmid=79634&awinaffid=2732466&ued=https%3A%2F%2Fwww.dakotalithium.com Orca Navigation System: https://getorca.com/?via=classicmara PitViper: https://www.pitviper.com/discount/CLASSICMARA?redirect=%2F&utm_campaign=money%2Bcounters&utm_medium=affiliate&utm_source=upfluence

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Flamante ganador de su serie.

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Would you relax in the massive rigid forward cockpit or enjoy the panoramic views from the flybridge? Rate this yacht from 1–5 stars and comment below! Bali 4.2 © Catana Group / Bali Catamarans Length overall: 12.85 m (42 ft 2 in) Beam: 7.08 m (23 ft 3 in) Draft: 1.22 m (4 ft 0 in) Light displacement: 11,500 kg (25,353 lb) Maximum sail area: 105 m² (1,130 sq ft) Engines: 2 x 30 hp to 45 hp diesel Fuel capacity: 800 L (211 US gal) Water capacity: 860 L (227 US gal) Cabins: 3–4 Berths: 6–10 persons The Bali 4.2 is a trailblazer in the mid-size cruising market, featuring the brand's unique "Bali Door" that pivots to connect the saloon and cockpit into a single, expansive living area. This model replaces the traditional forward trampoline with a solid deck, creating a huge forward cockpit for dining and lounging that remains dry and secure. With its high bridge deck clearance and efficient hull design, the 4.2 provides a stable and comfortable platform for coastal or blue water adventures. Designed for social sailing, the flybridge offers a dedicated zone for the helm and a secondary lounge area, ensuring the skipper is never isolated from the guests. The interior is flooded with natural light through wrap-around windows and a large forward-facing window that opens completely for natural ventilation. Whether you are navigating the Caribbean or island hopping in the Mediterranean, the Bali 4.2 delivers unparalleled volume and modern Mediterranean-style luxury. #Bali4.2 #SailingCatamaran #BaliCatamarans #HarbourMasters

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Join us for the thrilling Close Cross Quoile Spring Series, an exciting IRC 1 racing event held at the beautiful Quoile Yacht Club on Strangford Lough. This sailing competition features a range of impressive yachts, including the J109, as they battle it out on the water. With its stunning scenery and unpredictable winds, Strangford Lough provides the perfect backdrop for an action-packed sailing race. Watch as the skilled sailors expertly navigate their sailboats, often going to red and executing precise bottom up maneuvers to gain a competitive edge. The Quoile Spring Series is a must-see for anyone who loves yacht racing, sailing, and the thrill of close crosses. With near misses and intense competition, this event is sure to keep you on the edge of your seat. Whether you're a seasoned sailor or just a fan of the sport, you won't want to miss this captivating footage of yacht life and the sailing lifestyle on Strangford Lough. The IRC racing series is a highlight of the sailing calendar, and the Quoile Yacht Club is the perfect venue to experience the excitement of sailboat racing. So sit back, relax, and enjoy the thrill of sailing and yachting on one of Northern Ireland's most beautiful loughs. The team at bottom up boats hope you are enjoying our short clips from the 2026 racing season

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