This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso

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Sailing boat - Både sælges, Hallberg Rassy 34, 2001 DKK 875.000 Scanboat https://www.scanboat.com/en/boat-market/boats/sailing-boat-hallberg-rassy-34-17492877 Company info: In Ellös, Sweden, Hallberg Rassy is famed for quality boats like the elegant Hallberg Rassy 42 and compact 310. These well-crafted vessels excel in tough conditions, appealing to sailors globally. Hallberg Rassy’s shipyard crafts exceptional boats, creating lasting seafaring memories.

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Bringing stylish mid-scale accommodation to the pristine south of the Maldives, Mercure Maldives Kooddoo Resort provides travellers with one of the best value accommodation options. The resort has 68 villas, including 43 over the water and 25 on the beach, and is built using local materials, bright colours and stylish furniture and interiors designs, all of which reflect traditional Maldivian culture and the spirit of travel. Read more: http://www.lalumitravels.com http://www.lalumitravels.blogspot.com http://www.maldivity.blogspot.com

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Wow! We have hit 100 subscribers in just over a week! Thankyou all so much for your support and for all your kind comments, we are so happy that people are enjoying our videos 😊 We have another Iona video coming later this week with more to follow, and have been busy out and about this weekend for our upcoming Devon "Things to see and do" videos 😊 If there is anything you would like us to do or see please let us know and we will do our best to cover it 😊 Thank you all again! Marina and Joe #shorts

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