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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
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http://kitekraft.de/
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vacanze in barca a vela in Grecia
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Both INEOS TEAM UK and American Magic have been putting their test boats through their paces. Will we see other teams make a splash with theirs?
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Hello sailors, This is a short video of the things you need ti know before arriving to marina Bonifacio. watch the visual pilot video : https://youtu.be/c9eXCXtoLc4 and more in the visual pilot, and for comprehensive information, photos & videos, visit sea tv website - preferably on a desktop, and please like, subscribe, and share. Thanks. #shorts #sailingchannel #sailing
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