Welcome to Vally’s Galley – A Taste of the Sea! ✨ Join me in the heart of the boat’s galley as I prepare one of my favorite recipes from my new cookbook Wave Food! Experience the magic of cooking at sea—using fresh, local ingredients, simple techniques, and a touch of creativity. This book is all about Mediterranean flavors, wellness, and making the most of limited space on board. 🔹 Sneak peek into the recipes 🔹 A glimpse of life in the galley 🔹 Tips for cooking effortlessly on a moving boat 📖 Pre-order now & bring the taste of the sea home! 🌊💙 #WaveFood #SailingKitchen

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Looking back on an action-packed week in Hyères 🇫🇷 Champions crowned and Last Chance Olympic spots secured 👑🎟️ #Paris2024Sailing #LastChanceRegatta

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NEW! Excess Catamarans will be exhibiting the 11, 13 and 14 at the International Multihull Show in La Grand Motte (Apr 23 to 27 2025). ▫️ Here is a selection of pics - you'll be able to see all of the models at the show. There will also be an opportunity to test some of the boats during the following week. ▫️ We are really looking forward to seeing the new Excess 13. Which boat gets your vote? ▫️ #yachts #boatshow #newmodel @EXCESSCatamarans

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“Sorry, coming through, coming through!” Have you ever been diving and enjoying yourself when suddenly a #schooloffish #swims past, capturing your attention completely? It's like watching a living painting come to life before your very eyes! #RajaAmpat is the perfect #divespot to encounter unforgettable and magical dive moments like this. Not only a variety of schooling fish, but you’ll also encounter vibrant #reefs, deep wrecks, #wobbegong sharks, #mantarays, and more! Book your next dive trip to Raja Ampat at our 🔗 link below! https://linktr.ee/lagaligo_liveaboard ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 https://www.lagaligoliveaboard.com/ 🌐 https://trip.lagaligoliveaboard.com/ (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #liveaboard #divetrips #marinebiodiversity

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Soñando con las lanillas. Cuando navegamos en ceñida, tenemos que mirar los catavientos siempre. En mis clases de vela, siempre hago mucho hincapié en que hay que estar atento a las lanillas del foque o génova cuando navegamos en rumbos del través a la ceñida. Muchas veces, el tripulante viene viciado por la electrónica y deja esta herramienta relegada al recuerdo. No se da cuenta que una lanilla es más eficaz que la electrónica. No quiero decir con esto que los avances tecnológicos en náutica no sean útiles. Nada más lejos de mi intención. Solo digo que los catavientos, cualesquiera que tengamos a bordo son una herramienta fabulosa. Si te ha gustado el vídeo 𝐒𝐮𝐬𝐜𝐫í𝐛𝐞𝐭𝐞 𝐚𝐥 𝐜𝐚𝐧𝐚𝐥 👍 Así nos ayudas a generar más contenido para ti... los amantes de la navegación y del mar. Y si le das a la campanita 🔔 ya alucino... se nos caerán unas cuantas lagrimillas. También nos puedes seguir en otras plataformas: YouTube - https://www.youtube.com/channel/UCEj3jQf5L9r_LMk_oak6Tqw 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/sailingtxemacapitan_oficial 𝐓𝐢𝐤 𝐓𝐨𝐤 - https://www.tiktok.com/@sailingtxemacapitan 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 - https://facebook.com/SailingTxemacapitan Linkedin - https://www.linkedin.com/in/txema-iglesias/

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