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Welcome to Vally’s Galley – A Taste of the Sea! ✨ Join me in the heart of the boat’s galley as I prepare one of my favorite recipes from my new cookbook Wave Food! Experience the magic of cooking at sea—using fresh, local ingredients, simple techniques, and a touch of creativity. This book is all about Mediterranean flavors, wellness, and making the most of limited space on board. 🔹 Sneak peek into the recipes 🔹 A glimpse of life in the galley 🔹 Tips for cooking effortlessly on a moving boat 📖 Pre-order now & bring the taste of the sea home! 🌊💙 #WaveFood #SailingKitchen

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SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe Find out more about the 21-boat 470 Women's fleet at Tokyo 2020, with an extra insight into gold medallists Hannah Mills Sailing & Eilidh McIntyre (GBR). Follow World Sailing 🌍⛵️ on: Facebook ➡️ www.facebook.com/worldsailingofficial Instagram ➡️ www.instagram.com/worldsailingofficial Twitter ➡️ www.twitter.com/worldsailing Website ➡️ www.sailing.org Newsletter ➡️ bit.ly/wsezine

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Final food run to Costco & Sams as we are leaving in a few days...

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