Welcome to Vally’s Galley – A Taste of the Sea! ✨ Join me in the heart of the boat’s galley as I prepare one of my favorite recipes from my new cookbook Wave Food! Experience the magic of cooking at sea—using fresh, local ingredients, simple techniques, and a touch of creativity. This book is all about Mediterranean flavors, wellness, and making the most of limited space on board. 🔹 Sneak peek into the recipes 🔹 A glimpse of life in the galley 🔹 Tips for cooking effortlessly on a moving boat 📖 Pre-order now & bring the taste of the sea home! 🌊💙 #WaveFood #SailingKitchen

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Buskskvättan är vacker och sjunger vackert. Beautiful song and looks. Whinchat in Hjälstaviken, Sweden.

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Some of the Qualified Captains head out on the water for a day filled with fun, excitement and a fishbox full of Dolphin! The 30 Foot Contender ST Headed of out Tavernier Florida with sights set with nothing but a full fishbox. Subscribe for so much more to come!

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Discrimination and harassment in the workplace can limit opportunities and affect safety, especially for women in traditionally male-dominated industries like ship recycling. This video highlights these challenges, showing why awareness and respect are essential for a safe, inclusive, and productive workforce. By shining a light on these issues, IMO’s SENSREC Project encourages conversations, policy improvements, and practices that support equality and fairness. Visit https://sensrec.imo.org/ to learn how raising awareness can help create workplaces where everyone can thrive, contribute safely, and shape a sustainable maritime future.

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