Diesmal liegt ein ganz besonderes Highlight auf unserer Route: Die schmalste Meerenge der Welt. Diese kann aufgrund starker Strömungen nur nachts durchfahren werden. Während der Durchfahrt im Pulk mit einigen Segelbooten staut es sich gerade an der engsten Stelle bedenklich! Seht selbst, ob wir heil durchkommen und was wir noch so erleben auf dieser Tour. This time there is a very special highlight on our route: the narrowest strait in the world. Due to strong currents, it can only be crossed at night. During the passage in a group with a few sailing boats, there is a serious traffic jam at the narrowest point! See for yourself whether we get through safely and what else we experience on this tour.

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We sail to a remote, uninhabited island in the Great Barrier Reef — no people, no phone signal, just pristine coral reefs, white sandy beaches, and silence. 📍 Subscribe for more: https://www.youtube.com/@sailingami 🐠 Support: (10% goes to marine conservation): https://www.patreon.com/c/SailingAmi 📸 Instagram: @_kayleighbrown 🎶 Music licensed via Uppbeat (paid plan): https://www.uppbeat.io 💬 Got a question or just want to say hi? Drop a comment below - we’d love to hear from you! But sailing life isn’t always perfect. In this episode, watch what really happens when the weather turns rough. From crystal-clear waters and perfect anchorages to unpredictable winds, midnight squalls, and unexpected boat troubles - get a true glimpse of living off-grid on a sailboat. If you love sailing, island adventures, snorkeling, and Great Barrier Reef exploration, this is the episode for you!

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Stromboli Night Boat Tour Volcano Firework Unique Experience. Aeolian islands, Eruption of volcano. Sciara del fuoco, Panarea Happy Hour. Embark on the Stromboli Night Boat Tour, an extraordinary adventure that promises an unparalleled experience. Imagine witnessing one of the most spectacular natural events in the world, the eruption of the Stromboli volcano. Boat excursion Panarea & Stromboli By Night with boarding from Marina di Portorosa (ME) The day begins by sailing towards Panarea, the smallest of the Aeolian Islands but unique in its charm and beauty. It is characterized by diving and snorkeling sites, crystal clear waters, especially in Zimmari Beach and in the Calajunco Reserve, our first stops. On Panarea you will see incredible rock formations, coral reefs and a rugged and seductive silhouette sculpted by volcanic activity. At the end of the morning, we will disembark on the island for lunch; and this too will be an absolute experience, like the taste of the fish and our wines. We return to the sea heading placidly towards Stromboli meeting the small islands of “Basiluzzo” and “Strombolicchio”, where you will go around by boat to look at a fortress and the lion face. Relax, dive and swim are the prelude before mooring in Stromboli. A stroll before stopping at one of the meeting places frequented by the International Jet Set for an aperitif or, why not? A pizza waiting for the beginning of sunset to get back on board and head in front of the “Sciare del Fuoco”. We are waiting for you to tell us about this opportunity that the whole world talks about but few can see. With eyes and soul full of amazement you will return quietly to port, ready to want to tell everyone what you have experienced. This is not just any boat trip; it is an astonishing journey that goes beyond wonder, providing a unique opportunity to be up close to the magnificent display of nature’s power. Book now on www.sicilyspot.com

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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