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The Best Black Bean Burger Ready in Minutes! - What's Cooking on Paragon! - DrakeParagon Sailing

1,811 意见· 27/08/22
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This black bean burger is a favourite aboard our boat. It's super easy to make and incredibly delicious! It comes together quickly and can easily be made at anchor. It's the perfect meal for a boat and something we eat often on Paragon. ?? Recipe below ?? If you make this, please let us know! We'd love to see a picture posted on Facebook or Instagram. @DrakeParagon   Black Bean Burgers INGREDIENTS 1/2 large red onion or two small red onions 1 whole chilli pepper (optional) 2-4 cloves garlic 1 15 ounce cans black beans drained and rinsed 1/2 cup plain bread crumbs 1 teaspoon cumin 1/4 rounded teaspoon salt 1/4 teaspoon black pepper 1 large egg DIRECTIONS Place onion, chilli, and garlic into a food processor and pulse until finely chopped. Add in black beans and pulse until the black beans are partially chopped, leaving some whole or partial beans. Transfer to a large mixing bowl. (Don't have an immersion blender/food processor? No worries. Just finely chop the veggies and then mash everything with a fork or potato masher.) Stir in the bread crumbs, cumin, salt, pepper and egg until well combined. Divide up the mixture to form 4 patties. Stove: Heat a lightly oiled pan to medium high heat. Cook for 5 minutes on each side. Grill: Cook on an outdoor grill for 5 minutes each side. Serve hot on a bun with desired toppings. ============================================== Help support our channel by making purchases through our DrakeParagon affiliate links: - Fogstar LiFePO4 batteries: https://www.fogstar-drift.co.uk/?ref=DrakeParagon - Bodega electric coolers: https://www.bodegacooler.com/?click_id=DrakeParagon - BLUETTI LiFePO4 power stations EU: https://bluettieu.pxf.io/jrP9Aa - BLUETTI LiFePO4 power stations US: https://bluettius.sjv.io/jrPv4Z Join our Patreon community for our latest news, sneak peeks of current footage, outtakes and behind the scenes footage, and commercial free videos! https://www.patreon.com/DrakeParagon Paypal: Any amount helps us with our video production expenses and is greatly appreciated! https://PayPal.me/DrakeParagon Facebook: https://www.facebook.com/drakeParagon Instagram: @DrakeParagon https://www.instagram.com/drakeparagon _________________________________ See the whole North Atlantic Adventure series with the links below! Season 1: North Carolina to New York City https://www.youtube.com/playlist?list=PLOhEGypVYJG3lBpf9rrfVubIvHHfc9She Season 2: New York City to Boston https://www.youtube.com/playlist?list=PLOhEGypVYJG0ibkD3Cv7phfYiQTttYqqL Season 3: USA to Newfoundland, Canada https://www.youtube.com/playlist?list=PLOhEGypVYJG3RkIqhjTTa_55g5RS0zxdx Season 4: Newfoundland, Canada to Greenland https://www.youtube.com/playlist?list=PLOhEGypVYJG2TOE0YScSx5jUi5E_iEeC- Season 5: Greenland https://www.youtube.com/playlist?list=PLOhEGypVYJG2TOE0YScSx5jUi5E_iEeC- Season 6: Iceland to the Faroe Islands https://www.youtube.com/playlist?list=PLOhEGypVYJG1AKzFNvEuYQBdOlG2P3l8L _________________________________ Can't get enough interviews and boat tours? Check out the link below for a complete list! https://www.youtube.com/user/drakeParagon/playlists?shelf_id=30&view=50&sort=dd #BoatCooking #VegetarianBurger #Galley

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