Pro tips | Prepare your body for Windsurfing

Ferdinando Loffreda is windsurfing Ho'okipa almost every day he is also a personal trainer. Combining these two activities he has a great knowledge about the off the water training - how to prepare your body for sport such as Windsurfing, what kind of exercises you should do to prevent injuries. Find more in our ProTips series on www.mauisails.com