OPTIMIST SAILING - How To Go Fast Downwind | [Medium Conditions]

Going downwind in medium conditions is an important skill to master. You have to read gusts and waves well; using your body effectively to perform each pump with the correct rhythm and timing. In this video, I show some tips how to take advantage of waves and gusts on the run to assist you on the downwind leg of a course. Suggestions? Put them down below in the comments! Good Winds! ? Music: Etherwood - Revive (feat. Logistics & Eva Lazarus) Amplified sailing on Facebook https://www.facebook.com/ampsailing Amplified Sailing on Instagram https://www.instagram.com/ampsailing/ Amplified Sailing on Twitter https://twitter.com/ampsailing_