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Live-Sport Cardio-Workout für zu Hause Day32, NRV Sportstudio #64
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120 Bekeken·
29/04/20
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Das NRV Sportstudio live! Dehnung und Cardiooooo. Sport ab 6:40 min! 3 Runden: 3 Runden: Jumping Jacks Square Hops Lateral Speed Steps Punches Ali Shuffle → Drop Mountain Climber 4 Lunges 1 Tuck Jump Fast Feet Jump Slide Jump Shots High Knees Instagram: @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)
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7,045 Bekeken · 06/05/26
19 Bekeken · 04/05/26
58 Bekeken · 01/05/26
39 Bekeken · 30/04/26
3,578 Bekeken · 29/04/26
783 Bekeken · 29/04/26
251 Bekeken · 26/04/26
290 Bekeken · 26/04/26
16,794 Bekeken · 25/04/26
8 Bekeken · 24/04/26
