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![AD Nautic | The Live [Equipment] | Multihulls World](https://i.ytimg.com/vi/8EYmbdSBCWc/maxresdefault.jpg)
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Live-Sport Cardio-Workout für zu Hause Day32, NRV Sportstudio #64
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29/04/20
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Das NRV Sportstudio live! Dehnung und Cardiooooo. Sport ab 6:40 min! 3 Runden: 3 Runden: Jumping Jacks Square Hops Lateral Speed Steps Punches Ali Shuffle → Drop Mountain Climber 4 Lunges 1 Tuck Jump Fast Feet Jump Slide Jump Shots High Knees Instagram: @nrvjugend @coach.honnef Athletik in Quarantäne. Live Workout at home. Daily Fitness. Abs for six pack :)
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