Life aboard a sailboat in the Bahamas; freediving + breathwork retreat [ep 32]

One of many Samudra (samudraflow.com) x Soul de La Mar freediving + yoga + breathwork retreats in the Bahamas finally begins! Join us for a week of prep, freediving, breathwork on the bow, spearfishing, and a visit to Dean's Blue Hole! Become a Patron! Access to exclusive content (including extra Mako content) and livestreams https://www.patreon.com/laurenlanders Paypal: paypal.me/souldelamar Venmo: venmo.com/u/souldelamar Wish List: https://www.amazon.com/hz/wishlist/ls/WT5UKPG3ITDP?ref_=wl_share Coffee: https://shareasale.com/r.cfm?b=1765969&u=3110145&m=110103&urllink=&afftrack= Grab some Soul de La Merch! https://www.souldelamar.com/shop/ Sunglasses: https://www.pntrac.com/t/Qz9HSUJLP0RHRUNFSj9HSUJL?url=https%3A%2F%2Fwww.saltlife.com%2Fportofino-fade-brown-sunglasses-sl104fbr.html https://www.pntrs.com/t/Qz9HSUJLP0RHRUNFSj9HSUJL?url=https%3A%2F%2Fwww.saltlife.com%2Fcudjoe-matte-blac-grey-horn-sl503mbgh-ssi-na.html https://www.gopjn.com/t/Qz9HSUJLP0RHRUNFSj9HSUJL?url=https%3A%2F%2Fwww.saltlife.com%2Fsorrento-havana-brown-tortoise-sunglasses-sl102hbt-na.html Favorite Products: Stream2Sea.com code: “laurenalanders” thesilkco.com code: “Lauren Landers Sailing” oceansoulbali.com code: “LL15” Sailing gear from MauriPro: https://www.mauriprosailing.com/mm5/merchant.mvc?Screen=SFNT&Affiliate=laurenalanders&Store_Code=us Thrive membership 40% off: http://thrv.me/WzJrbh Amazon shop: https://www.amazon.com/shop/_laurenlanders Check out my website: https://www.souldelamar.com/ Book a charter https://www.souldelamar.com/contact/ Instagram instagram.com/laurenlanders instagram.com/makoatsea