75 Hard - Day 37 & 38 - We are past the halfway mark

Welcome back to the 75 Hard journey — Days 37 & 38 combined! Apologies for missing yesterday’s upload, things got hectic with a project I’m currently working on, but even though the video didn’t happen… the challenge still did. Today officially marks us passing the HALF WAY point of 75 Hard and honestly, the mindset changes are becoming just as noticeable as the physical ones. This morning was another solid HIIT workout, Jen smashed another running session (now officially nicknamed “Forest” 😂), and we’re both still going strong. One thing I’ve really noticed now is how natural the habits have become — especially the water intake. At the beginning you’re counting litres constantly… now the body just expects it. In this video we talk about: ✅ Passing the halfway mark ✅ Building discipline through consistency ✅ HIIT training progress ✅ Habit changes during 75 Hard ✅ Motivation when time is tight ✅ Why it’s NEVER too late to start We also head up to the local farmers market here on the island for fresh vegetables and healthy food supplies as the challenge continues. If you’re thinking about starting your own transformation journey, remember… you do NOT need perfect conditions to begin. You just need to start. 🔥 Want support with your own fitness and mindset transformation? Join The Virolis Project and let us help mentor you through training, nutrition, accountability and mindset coaching. 👍 Like the video 💬 Drop a comment with what day you’re on 🔔 Subscribe and follow the full 75 Hard journey to Day 75! #75Hard #FitnessJourney #Discipline #WeightLossJourney #HIITWorkout #Mindset #Motivation #Transformation #HealthyLifestyle #FitnessOver50 #Consistency #WorkoutMotivation #75HardChallenge #SelfDiscipline #FitnessTransformation #RunningJourney #HealthyHabits #TheVirolisProject- ---------------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------------------ ***** CONNECT WITH US ***** Don’t forget to Like us on Facebook https://www.facebook.com/carlandjenny // Like for daily pictures and stories from us both See our latest pictures on Instagram https://www.instagram.com/CarlandJennysailing // Follow for great pictures from Carl and Jenny Get our latest updates on Twitter https://www.twitter.com/carlandjenny // Follow to get our real-time updates ------------------------------------------------------------------------------------------------------ ***** CAMERAS ***** Interested in what gear we use? Here's a list of some it and links to Amazon where you can get your own. Panasonic Lumix GH5 https://amzn.to/2OlMdo5 Panasonic 35-100 2.8 lens https://amzn.to/2DbfdbF Rode Videomic pro https://amzn.to/2XMqEQE Rode smart lav mic https://amzn.to/2OGHe02 Canon G7x mkii https://amzn.to/2pKwqp4 Panasonic Lumix waterproof compact DMC-FT3 https://amzn.to/2DdzGMT GoPro Hero 3 black GoPro Hero 6 black https://amzn.to/34jsIC1 Rode Micro https://amzn.to/2Oh3YEM iPhone 6+ . https://amzn.to/2pSLD7K Drone - DJI Mavic Pro Fly more https://amzn.to/2KTP0T5 DJI Osmo pocket https://amzn.to/37EnYsz DJI Osmo pocket accessories https://amzn.to/2XLQLXM Zoom H1 Sound recorder . https://amzn.to/2OOkmvM Zoom H4 Sound Recorder https://amzn.to/2s8ABMf ------------------------------------------------------------------------------------------------------ ***** EDITING SOFTWARE ***** MacBook Pro https://amzn.to/2KTblA9 Final Cut Pro x with Marantz external mic https://amzn.to/2QOoIpd Lacie external Rugged Hard Drive https://amzn.to/2shNBzp ------------------------------------------------------------------------------------------------------ ******Navigation******* Navionics https://amzn.to/2KQBTSP Garmin inReach https://amzn.to/2QSk09R ------------------------------------------------------------------------------------------------------ Get Tubebuddy for great stats for your YouTube Channel http://bit.ly/2eHmFPK