#14.2 PROVISIONING - to EAT WELL off the grid : Leopard 50 Catamaran Pt 1

In this episode we discuss provisioning, aiming primarily at cross ocean and off the grid sailing. Find out how you can still eat very well when down to your long term supplies! Join the Barefoot Doctors as they take a deep dive into the various considerations and tricks to make you food last longer, have backups in supplies and avoid mistakes that can be made to avoid having to fix up the messes! Binge watch and come barefoot with us as we travel and explore the planet, mostly from the water but sometimes through the minds of others as we provide aid and support where needed through the amazing TUFMINDS solutions! The free TUFMINDS program is released as a smartphone app under the Exqisit Life Foundation Charity, a registered not for profit and requires financial support to fund the free program. TUFMINDS saves lives by intervening at the point of suicide and pulling everyone to higher levels of mental resilience, wellbeing and functioning. it also creates better attitudes, resilience and coping - all very important for sailors facing difficult situations at sea. Donations to the charity can be made at: https://shoutforgood.com/charities/ex... For more info: www.TUFMINDS.com www.barefootdoctorssailing.com.au TUFMINDS app - in App Stores