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Hello and welcome to the Sailing and Cruising the East Coast of the United States podcast. In this episode, Mike and I discuss my experience with having kids on the boat. I have 3 granddaughters, ages 8, 6, and 14 months. The 6 and 8-year-olds are sisters and keeping them occupied, while we are out sailing, takes some planning. My younger son and his wife have a 14-month-old. She is a challenge in a very different way, as her schedule revolves around eating and taking her naps. I share some things we have learned in having them on the boat. I hope you enjoy the episode. We love to hear from you, our listeners, send us your questions, comments, and suggestions at sailingtheeast@gmail.com. If you know someone that would be an interesting guest on the show, please reach out to us and let us know. We now have a Patreon page. If you would like to support the show, you can do so by going to patreon.com/sailingtheeast. Wishing you fair winds, and calm seas. Bela and Mike

PRESTIGE 460S, LA COUPÉ DE LUJO Y MODERNA Notable por su aspecto deportivo, la PRESTIGE 460S dispone una apertura exterior incomparable.

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Cover designs from the first 10 years of the magazine

Mar y Cielo

The reality hit deep with our brief for the crew and I, from Head Office England for this Ocean of Hope Challenge! ‘They feel that when they enter a room, the lights dim’! Put yourself into that space!! Think about that!! What a challenging, incredible adventure of many nautical miles of sunshine, wind, rain, thunder, lightening and RAIN we finally arrived into Opua Marina. I absolutely believe, their belief in themselves shone so bright, that no room lights would dare to dim!! Steinlager 2 crew salute you ALL. We look forward to our next adventure!

more on body ecology and the various layers to look at. core- internal external and your immediate environment your broader life twitter @sidewayskoyote substack: https://sidewayskoyote.substack.com/

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Before the sunrise Peanut island Florida It’s gonna be hot today😑

Decisions to make, preparing to leave and go home for work

Cooking on my sailboat in south Florida