Care must be taken crossing the Wide Bay Bar at the southern end of Fraser Island. There are directional lights on both Fraser Island and Inskip Point which guide craft across the bar. Up to date GPS waypoints are also available from the Tin Can Bay VMR on VHF 67 and VHF82. They can also be contacted on tel: 07 5486 4290 More info at http://www.liveaboardcruiser.com

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Join boats.com reviewer Lenny Rudow as he gets a first look at the all new ZF Marine "Project Disruption" at the 2017 Fort Lauderdale International Boat Show. This concept places a gearbox within the propshaft strut that drives contra-rotation propellers, which allows inboard boat builders to consider a wider range of transmission ratios than what is possible today given propeller sizing constraints for single propeller shaftlines. Learn more at boats.com: http://www.boats.com/reviews/zf-reveals-twin-prop-system-concept-for-inboard-tow-boats/ Subscribe to our boats.com channel: https://www.youtube.com/user/boatsdotcom For more boating videos, visit http://www.boats.com. boats.com features boat reviews, how-to videos, special features, and information about new boats, boats for sale, and boating products—usually with a dash of fun. Our reviewers test the features, performance, and specifications of each boat, searching out the hidden details for a critical evaluation. If you're shopping for a boat, we want to help you make the best choice. And if you're just looking, we'll try to make it fun too. Subscribe to receive notification of new videos.

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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On December 17, 2020 in Auckland (December 16 in the U.S.), the four AC75's will finally go racing: TE REHUTAI, LUNA ROSSA, BRITANNIA and PATRIOT. Race Day at America's Cup World Series Auckland will be 1,081 days after the New York Yacht Club challenged the Royal New Zealand Yacht Squadron for the Cup. The American challenge was issued seconds after entries opened. Race Day will be 460 days after DEFIANT, American Magic's first AC75, was launched in Rhode Island. Race Day will be 62 days after PATRIOT first touched the sea in Auckland. Race Day will be here in 7 days, and New York Yacht Club American Magic, the U.S. Challenger for the 36th America's Cup, will be ready.

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