Most cruisers practice abandoning ship, extinguishing fires, and handling medical emergencies, yet we are far more likely to face self-defense threats than those other situations. So Nicole and I also practice self-defense, building the skills and mindset we will be grateful to have if/when they are needed. In this scenario we deploy a Byrna Mission 4 rifle and Byrna EP pistol against an unwelcome “intruder”, an aggressive “dog,” and stationary “threats” at various distances and directions. We start with the rifle and pistol stowed, incorporating movement, as well as quickly reloading both weapons. When I watch this, I notice a lot that I did “right” including- not muzzle sweeping Nicole, good pistol reload, mostly accurate shots, good verbal challenge, etc. There is a lot I can improve including- rifle was held too low during reload, I took too long to deploy pistol from waist pack, my stance was off balance with pistol, etc. What do you notice I did well? What can I improve? Is it time for you to train? For more info - http://cruisersafety.info SOCIAL https://www.instagram.com/twoafloat https://www.facebook.com/TwoAfloat ABOUT Us- Ryan and Nicole Levinson Boat - Kiapa Nui, a custom 48' NEOS / Looping performance cruising catamaran. Location- Islands and Atolls of French Polynesia (Tahiti)

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You can follow The Ocean Race Europe, including more unseen footage, behind the scenes with ‘Onboard’ the brand new update show, now available to stream on Discovery+ https://www.discoveryplus.com and HBO Max https://www.hbomax.com. Brand NEW episodes air every Tuesday and Friday. Where to watch The Ocean Race Europe ⛵ 🇬🇧 UK: TNT Sports & Discovery+ https://www.tntsports.co.uk https://www.discoveryplus.com 🇮🇹🇩🇪 Italy & Germany: Eurosport & Discovery+ https://www.eurosport.com https://www.discoveryplus.com 🌍 Rest of Europe: Eurosport & HBO Max https://www.eurosport.com https://www.hbomax.com 📌 Check your local listings for exact times. 🌏 Rest of the world (outside Europe): Watch on the TNT Sports YouTube channel, same-day delayed coverage: https://www.youtube.com/Eurosport Don’t forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com

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Effortless luxury, endless views, and that feeling of pure freedom. 🌊💙 Share this with the person who should buy a yacht already! 👇👀 #freedom #sea #luxury #prestigeyachts #prestigem48 #money #happyness

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Let's go! Tomorrow starts the 420/470 Junior European Championship here in Vilamoura, so keep it up with us and don't miss the live streaming from 24 - 26/07.

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