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A weather window opened up with cool temperatures and descent winds. Toni and I loaded "Moments in Time" for an overnight trip. We slipped the dock lines and tacked up the Patuxent River looking for a spot to drop the hook for the night.
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How to Approach a Mooring in a Power Boat
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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.
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