Thanks to local skier Robyn Smalley, who gave us some time on a day off from the clinic to chat with us about her custom skis. Robyn comes from a ski family, and truly loves the sport. In her years as a student Robyn sacrificed many a powder day teaching kids on the bunny hill or at home studying anatomy and physiology. Being an instructor shows such a deep love of the sport, because while they do ski a lot, instructors also log many hours wiping snotty noses in front of the hot chocolate machine. Next time you hand your child over to an instructor on a pow day, make sure you show your appreciation! Robyn has been a registered Kinesiologist for nearly a decade, so now she can ski for herself! Appropriately, skiing combines movement, reflexes, balance and breathing fresh air in nature. It’s just the best! It is so good for our overall physical and mental health – and so many people are looking for safe ways to live a healthy active lifestyle right now. Of course sports like skiing can also lead to aches and pains, and even injuries. When they aren't skiing, Kinesiologists like Robyn assist folks in staying strong to maintain their physical movement potential, and in recovering from injuries (ski related or not!) If the New Year has you thinking about optimizing your physical health or maintaining your ski muscles, consider talking to a Kinesiologist. If you are local, you can even talk to Robyn at Active Living Physiotherapy in Campbell River - link to website below. We know that not everyone has access to skiing right now, and we feel for people whose local resorts are included in lockdowns. We hope that you are finding other ways to safely recreate outdoors when possible. Thanks again to Ivan from Visual Inclination for creating these awesome videos. Visual Inclination on YouTube: https://www.youtube.com/user/visualinclination Visual Inclination on Instagram : https://www.instagram.com/visinc/ Active Living Physiotherapy on Instagram : https://www.instagram.com/active_living_physio/ Active Living Physiotherapy Website : https://www.activelivingphysio.com/ Kindred on Instagram : https://www.instagram.com/kindredsnow/

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Easy as 1, 2, 3! Inflatable kayaks are a great option for water lovers short on storage space. With minimal setup you will be on the water in minutes, ready to enjoy your day. Featuring the Hobie Mirage i11S this single seater inflatable kayak features an adjustable dry seat, MirageDrive pedal system with forward and reverse and hand controlled rudder that can be used left or right handed. Hobie also offers a smaller 9' inflatable, larger 12' single seater and a larger 14' tandem! Learn more: https://www.hobie.com/super-surfer-skateboard/ Follow Us on Social: Hobie Facebook: https://www.facebook.com/HobieCatCompany/ Hobie Fishing Facebook: https://www.facebook.com/hobiefishing/ Hobie Instagram: https://www.instagram.com/hobiecatcompany/ Hobie Fishing Instagram: https://www.instagram.com/hobiefishing/

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Stromboli Night Boat Tour Volcano Firework Unique Experience. Aeolian islands, Eruption of volcano. Sciara del fuoco, Panarea Happy Hour. Embark on the Stromboli Night Boat Tour, an extraordinary adventure that promises an unparalleled experience. Imagine witnessing one of the most spectacular natural events in the world, the eruption of the Stromboli volcano. Boat excursion Panarea & Stromboli By Night with boarding from Marina di Portorosa (ME) The day begins by sailing towards Panarea, the smallest of the Aeolian Islands but unique in its charm and beauty. It is characterized by diving and snorkeling sites, crystal clear waters, especially in Zimmari Beach and in the Calajunco Reserve, our first stops. On Panarea you will see incredible rock formations, coral reefs and a rugged and seductive silhouette sculpted by volcanic activity. At the end of the morning, we will disembark on the island for lunch; and this too will be an absolute experience, like the taste of the fish and our wines. We return to the sea heading placidly towards Stromboli meeting the small islands of “Basiluzzo” and “Strombolicchio”, where you will go around by boat to look at a fortress and the lion face. Relax, dive and swim are the prelude before mooring in Stromboli. A stroll before stopping at one of the meeting places frequented by the International Jet Set for an aperitif or, why not? A pizza waiting for the beginning of sunset to get back on board and head in front of the “Sciare del Fuoco”. We are waiting for you to tell us about this opportunity that the whole world talks about but few can see. With eyes and soul full of amazement you will return quietly to port, ready to want to tell everyone what you have experienced. This is not just any boat trip; it is an astonishing journey that goes beyond wonder, providing a unique opportunity to be up close to the magnificent display of nature’s power. Book now on www.sicilyspot.com

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Raw sailing sounds as we take you through a singlehanded tack while sailing upwind in 25 knots of wind with the staysail and 3rd reef in the Beagle Channel near Ushuaia, Argentina. #sailing #howto #solo #asmr Web: www.sweetruca.com YouTube Channel: www.youtube.com/c/sailingsweetruca Instagram: www.instagram.com/rucasailing

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