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Shorts Skapa
Ohhh how much do I LOVE lower body workouts like this?! Combining athletic / explosive exercises with some booty sculpting is the literally *chefs kiss* of workouts. Workout details: Perform the exercises as a circuit. Rest 20 to 30 seconds between each movement. Repeat 4 - 5 rounds total. #hiit #abs #cardio #athletictraining #beachworkout #outdoorworkout #legday #booty #gluteworkout #workoutvideo
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Live aboard, August 2019 For more details and to contact me check my blog: https://nexraimundo.wixsite.com/mylifeinaseashell đđŠđđłđŠđđŠđ đĄđŠđ
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Nem tudo sĂŁo flores na velejada... Desafios e imprevistos fazem parte da jornada. Mas Ă© na superação que encontramos a verdadeira essĂȘncia da aventura nĂĄutica. Em cada onda, descobrimos a força do mar e a resiliĂȘncia do velejador. A beleza estĂĄ na harmonia entre as adversidades e a paixĂŁo pelo mar. #VelejarĂDesafia
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