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Shorts Créer
Ohhh how much do I LOVE lower body workouts like this?! Combining athletic / explosive exercises with some booty sculpting is the literally *chefs kiss* of workouts. Workout details: Perform the exercises as a circuit. Rest 20 to 30 seconds between each movement. Repeat 4 - 5 rounds total. #hiit #abs #cardio #athletictraining #beachworkout #outdoorworkout #legday #booty #gluteworkout #workoutvideo
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Watch Boris Herrmann on Day 3 of the Route du Rhum 2018 after battling huge seas and lots of wind over night he lets us know how he and Malizia - his IMOCA 60 are doing. To see more of Boris and his adventures check out the website at: borisherrmannracing.com or follow us on instagram or facebook at borisherrmannracing. We are still looking for more sponsors so if you are interested you can get in touch with us via the website.
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