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Shorts Lumikha
Ohhh how much do I LOVE lower body workouts like this?! Combining athletic / explosive exercises with some booty sculpting is the literally *chefs kiss* of workouts. Workout details: Perform the exercises as a circuit. Rest 20 to 30 seconds between each movement. Repeat 4 - 5 rounds total. #hiit #abs #cardio #athletictraining #beachworkout #outdoorworkout #legday #booty #gluteworkout #workoutvideo
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On our northward trek, I would like to avoid overnight passages if possible. So I discussed with Ian and an on board, and we plan to pull into Ieshima, which we plan to visit for a night, and possibly Yoron the next day. I aim to get to Sakurajima for my birthday on March 20th and then follow the cherry blossoms north. #PacificSolo #NeverTooLateAcademy #NorthwardTrek #ieshima shima #Yoron #Sakurajima #CherryBlossoms #sailing #japan #Ieshima
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Collision impressionnante entre Lorina Limonade - Golfe du Morbihan et Helvetia Purple by Normandy Elite Team sur le Tour de France à la Voile 2017
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Sailing inflatable catamaran Ducky17r. Ducky17r is the racing version of the Ducky17 model. The area of the sails has been increased to 11.5 sq. m. More information about inflatable sailing catamarans Ducky - https://ducky.com.ua/ Inflatable sailing catamaran Ducky11 - https://ducky.com.ua/classes/ducky11/ Надувний вітрильний катамаран Ducky13 - https://ducky.com.ua/classes/ducky13/ Надувной парусный катамаран Ducky14s - https://ducky.com.ua/classes/ducky14s/ Catamaran sailing Ducky15 - https://ducky.com.ua/classes/ducky15/ Вітрильний катамаран Ducky16 - https://ducky.com.ua/classes/ducky16/ Парусный катамаран Ducky17/17r - https://ducky.com.ua/classes/ducky17/ Inflatable catamaran Ducky19/19r - https://ducky.com.ua/classes/ducky19/ #ducky17 #DuckyCatamarans #catamaransailing #inflatablecatamaran #inflatablesailingcatamaran #inflatablecatamaransailing #inflatablecatamaransailboat #вітрильнийкатамаран #надувнийвітрильнийкатамаран #надувнийкатамаран #парусныйкатамаран #надувнойпарусныйкатамаран #надувнойкатамаран
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