Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
āĻļāĻ°ā§āĻāĻ¸ āĻ¸ā§āĻˇā§āĻāĻŋ
Ohhh how much do I LOVE lower body workouts like this?! Combining athletic / explosive exercises with some booty sculpting is the literally *chefs kiss* of workouts. Workout details: Perform the exercises as a circuit. Rest 20 to 30 seconds between each movement. Repeat 4 - 5 rounds total. #hiit #abs #cardio #athletictraining #beachworkout #outdoorworkout #legday #booty #gluteworkout #workoutvideo
0
0
0
212
0
0
0
0
283
0
0
0
0
4,757
Sailing from the East Coast of America to St Martin via Bermuda. While waiting for our next weather window weâre trying to get the furler fixed. Weâre also having some crew stay, two leave, and two new arrivals. If youâre looking for sailing experience, check out SailingBritican.com for more info and costings. #Sailingadventure #sailingexperience #sailinglife
0
0
0
1,396
Easy does it, the perfect fit! Hull and deck meet in the making of the latest Contest 52MC Flybridge â our rather special motor cruiser.
0
0
0
722
0
0
0
0
783
