Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Calção Crio
Ohhh how much do I LOVE lower body workouts like this?! Combining athletic / explosive exercises with some booty sculpting is the literally *chefs kiss* of workouts. Workout details: Perform the exercises as a circuit. Rest 20 to 30 seconds between each movement. Repeat 4 - 5 rounds total. #hiit #abs #cardio #athletictraining #beachworkout #outdoorworkout #legday #booty #gluteworkout #workoutvideo
0
0
0
212
Apply to take part in the next BC Tourney! - https://forms.gle/pkzNsz1bU9n1gkeZ9
0
0
0
148
0
0
0
0
7,323
0
0
0
0
352
Segelkurs und Training auf der Seascape First 18 im Stickl Sportcamp
0
0
0
1,116
Ecco come faccio ad essere così veloce a mettere gli effetti durante il programma.... merito del mio orologio Ologramma.... ehehehehe. Altro che apple watch
0
0
0
5,127
