Are you a people pleaser? 🤔  In our latest videos, we explore the signs and roots of this common behavior.  Signs You Might Be a People Pleaser: - Agreeing even when you disagree - Over-apologizing for your feelings - Avoiding conflict at all costs - Struggling to say “no” - Never demanding what you need *Why Does This Happen?* Many people pleasers have faced criticism for their true opinions, leading to feelings of invalidation and misunderstanding. This can create a cycle where they prioritize others' approval over their own needs.. Join us as we unpack these behaviors and discuss how to break free from the need for approval, embrace authenticity, and prioritize self-care! 💖✨ Let’s start a conversation—share your thoughts or experiences below! 👇 #healingonboard  #PeoplePleasing #SelfDiscovery #MentalHealthAwareness #AuthenticityMatters

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Built in Brixham, Devon in 1908, Golden Vanity has had many roles. A family yacht, racing across the Atlantic, and training young people. In 2020, First Class Sailing took on Golden Vanity. She is now used for RYA courses, holidays and available for private charter. Golden Vanity is a class of sailing trawler known as a Mumble Bee, a 38ft Gaff Cutter. She offers traditional sailing adventures with great comfort below decks. Whether you want to learn to sail or enjoy a sailing adventure First Class Sailing can help. Sail Golden Vanity for a weekend of fun or join a longer voyage sailing along the coast of Dorset, Devon and Cornwall. Join us for Falmouth Classics or the Paimpol Sea Shanty Festival in Brittany, France. Sail a classic boat and learn traditional sailing techniques. Learning to sail on the RYA Competent Crew course is quite different from modern yachts. She is all wood and, unlike our other boats, there are no winches on board (apart from an anchor capstan) which means the sails all go up by hand. Plenty of teamwork and a good technique, which we will show you, make this possible. We also offer the RYA Day Skipper course on Golden Vanity. Ideal for those that have completed the Day Skipper on a modern yacht or have some traditional boat experience. Learn the sailing techniques required of a gaff-rigged boat from our Instructor. To find out more head to our website or follow us on our social channels. Please do call or email if you have any questions. Website: https://www.firstclasssailing.com/ Email: info@firstclasssailing.com Call: 0203 006 3717 Facebook: https://www.facebook.com/GoldenVanity Instagram: https://www.instagram.com/first_class_sailing/ Linkedin: https://www.linkedin.com/company/2262271

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Hannah Mills and Saskia Clark short Christmas Message.

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